Something as basic as water ought not be as fulfilling as a bowl of ice cream. The first thing is that many people – including myself – tend to register dehydration with a sense of hunger, not just thirstiness.} A lot of analysis is now proving that there is a high link between morbid obesity and chronic dehydration. Many people who are obese aren’t getting enough water through what they consume, either. I continued exploring the idea and realized quite a lot of related information regarding it. I uncovered that before you assume you are cursed with a huge appetite, it’s far better to start off discovering whether or not you are dehydrated. There are indications you can watch for to help find out the explanation. The first signal is thirstiness. If you feel thirsty, you’re actually dehydrated. Your body isn’t supplying you forward warning. It’s showing you that a situation is actually coming about. If you are dehydrated you will also have darker colored urine, and you won’t need bathroom breaks as frequently.